Healthy Optimal Periods for Everyone

HOPE is a website all about periods and menstrual health. We provide accurate, accessible information and resources for those who menstruate, their families, doctors, employers, educators and policy makers.

Find out more about who we are and what we do

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Information about menstruation for the public, patients and researchers, as well as personal experiences from people who menstruate.

Patient information

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Learn more about our current research and studies in menstruation and find out how to get involved

Flow Right patient and public involvement group

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Guidance and advice for menstruation and employment

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Information on current and recommended policy for menstruation

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Lesson plans, resources and guidance for parents and teachers